Our 30 minute consultations are an opportunity for you to get a feel for what counselling will be like. In our consultation you can get a sense of our therapeutic style and the modalities used in a full length counselling session.
60 Minute Counselling Session
This session is for returning clients only. If this is your first time booking, please book an initial Consultation so we can discuss your needs. In our Counselling sessions we will use a combination of therapeutic methods which initially will include a full assessment of your needs and concerns. By collaborating on setting goals for your time in counselling, we can target your main concerns an...
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This session is for returning clients only. If this is your first time booking, please book an initial Consultation so we can discuss your needs. In our Counselling sessions we will use a combination of therapeutic methods which initially will include a full assessment of your needs and concerns. By collaborating on setting goals for your time in counselling, we can target your main concerns and get you the tools you need to get you on the path to mental wellness. Please note counselling sessions are only available Monday, Tuesday, and Wednesday evenings.
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Deshawna (she/her) is a Yoga Instructor and Trauma-Informed Social Worker & Therapist based in Toronto, Ontario. She has worked in the community for many years doing advocacy work around mental health and wellness within the Black community, and she is committed to diversifying the field of mental health. In the past few years she has worked with Black, Indigenous, People of Colour (BIPOC) youth as well as womxn in community and social justice spaces. Being a Black womxn, and also a Yoga Instructor and Social Worker, she was able to see the need for diversity in practitioners that could respond to the culturally specific needs of Black people. In response to this, she created Black Lotus Mental Wellness. In doing this, she identifies and creates interventions that address intergenerational trauma in BIPOC communities, and opportunities for mental wellness and healing. She recognizes that trauma manifests itself within the physical body which often leads to mental and emotional illnesses and her practice as a Therapist, Social Worker and Yoga Instructor reflects this.
Deshawna (she/her) is a Yoga Instructor and Trauma-Informed Social Worker & Therapist based i...
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